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	<title>Minus Headaches &#187; Sleep Apnea</title>
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	<link>http://minusheadaches.com</link>
	<description>information to the headache sufferer and the treatment options.</description>
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		<title>Preventing Snoring At Night</title>
		<link>http://minusheadaches.com/preventing-snoring-at-night/</link>
		<comments>http://minusheadaches.com/preventing-snoring-at-night/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 21:49:12 +0000</pubDate>
		<dc:creator>Dominic Alvarez</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[apnea treatment]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[Disease.]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[how to prevent snoring]]></category>
		<category><![CDATA[prevent snoring]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleeping pills]]></category>
		<category><![CDATA[snoring prevention]]></category>
		<category><![CDATA[snoring tips]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/preventing-snoring-at-night/</guid>
		<description><![CDATA[Many adult men and women assume snoring is a ordinary sleep condition. But, there are some facts that should concern you about snoring which may include health dangers or marriage problems. In this matter, it is best that you consider techniques to help you regulate your snoring. The ideal thing to do is to recognize ways to stop snoring without surgery.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Likely Culprits: Causes Of Snoring</title>
		<link>http://minusheadaches.com/the-most-likely-culprits-causes-of-snoring/</link>
		<comments>http://minusheadaches.com/the-most-likely-culprits-causes-of-snoring/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:04:43 +0000</pubDate>
		<dc:creator>Aldino Dino</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[snoring causes]]></category>
		<category><![CDATA[snoring cures]]></category>
		<category><![CDATA[snoring remedies]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/the-most-likely-culprits-causes-of-snoring/</guid>
		<description><![CDATA[So exactly what truly trigger snoring. This might be quite the hard-to-answer query when had been talking of just one cause. For actually, there tend to be many fundamental contributors that funnel to the greater supply of the issue.]]></description>
		<wfw:commentRss>http://minusheadaches.com/the-most-likely-culprits-causes-of-snoring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snoring, Sleep Apnoea, and Treatments Old and New</title>
		<link>http://minusheadaches.com/snoring-sleep-apnoea-and-treatments-old-and-new/</link>
		<comments>http://minusheadaches.com/snoring-sleep-apnoea-and-treatments-old-and-new/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 00:05:31 +0000</pubDate>
		<dc:creator>Loran Simon</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[obstructive sleep apnoea]]></category>
		<category><![CDATA[Sleep Apnoea]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/snoring-sleep-apnoea-and-treatments-old-and-new/</guid>
		<description><![CDATA[1. What is snoring?]]></description>
		<wfw:commentRss>http://minusheadaches.com/snoring-sleep-apnoea-and-treatments-old-and-new/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wedding Rings and Snoring</title>
		<link>http://minusheadaches.com/wedding-rings-and-snoring/</link>
		<comments>http://minusheadaches.com/wedding-rings-and-snoring/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 02:04:15 +0000</pubDate>
		<dc:creator>Loran Simon</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[obstructive sleep apnoea]]></category>
		<category><![CDATA[oral devices]]></category>
		<category><![CDATA[Sleep Apnoea]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/wedding-rings-and-snoring/</guid>
		<description><![CDATA[Let's draw parallels with the common ring. The ring and appliance should be made from inactive materials that do not react with the skin nor mouth environment. A metal, if used, must be thin and robust in cross section. It's got to be light. It should be malleable. You must be able to keep it clean and it should not taint nor change its properties with age. It should not be penetrable and should not harbor bacteria, fungi and other germs.]]></description>
		<wfw:commentRss>http://minusheadaches.com/wedding-rings-and-snoring/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Problems with Plastic Oral Devices for Snoring and Sleep Apnoea</title>
		<link>http://minusheadaches.com/problems-with-plastic-oral-devices-for-snoring-and-sleep-apnoea/</link>
		<comments>http://minusheadaches.com/problems-with-plastic-oral-devices-for-snoring-and-sleep-apnoea/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 23:38:47 +0000</pubDate>
		<dc:creator>Loran Simon</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[obstructive sleep apnoea]]></category>
		<category><![CDATA[oral devices]]></category>
		<category><![CDATA[Sleep Apnoea]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[stop snoring]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/problems-with-plastic-oral-devices-for-snoring-and-sleep-apnoea/</guid>
		<description><![CDATA[Thermoplastic and heat cured acrylic though perhaps an apparently good material for mandibular advancement devices for <a href="http://www.somnowell.com/snoring/somnowell-for-snoring">snoring</a> and sleep apnea, are quite weak in thin section, they have a tendency to be porous, and they distort quite easily if heated. In the oral environment they pick up stains, hold plaque, bacteria, fungal infestation and are tricky to clean. Many of these materials become brittle with time and the active linking hinges regularly break and do not stand the test of time.]]></description>
		<wfw:commentRss>http://minusheadaches.com/problems-with-plastic-oral-devices-for-snoring-and-sleep-apnoea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Sleep Apnea? And Ways Sleep Disorder Could Be Detrimental</title>
		<link>http://minusheadaches.com/whats-sleep-apnea-and-ways-sleep-disorder-could-be-detrimental/</link>
		<comments>http://minusheadaches.com/whats-sleep-apnea-and-ways-sleep-disorder-could-be-detrimental/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 10:34:35 +0000</pubDate>
		<dc:creator>David Brownley</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[about sleep disorder]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[Daytime Sleepiness]]></category>
		<category><![CDATA[Obstructive Sleep]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[sleep apnea symptons]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[sleep too much]]></category>
		<category><![CDATA[snor]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[what is apnea]]></category>
		<category><![CDATA[what is sleep apnea]]></category>
		<category><![CDATA[what is sleep disorder]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/whats-sleep-apnea-and-ways-sleep-disorder-could-be-detrimental/</guid>
		<description><![CDATA[<b>  <a href="http://www.whatissleepapnea.ca/">What is Sleep Apnea?</a> More than just losing a few nights rest, </b><b>Sleep Apnea</b> is a condition in which the sufferer ceases to respire for 10 seconds or even more while asleep (a sleep disorder). There are 2 types: <b>Obstructive Sleep Apnea</b>, in which the muscles of the throat relax during sleep to the point where airflow is cut off; and Central Apnea, in which airflow is hampered by issues with the mechanisms in the brain that control respiring. It is a life-endangering disorder which claims the lives of almost 500,000 American citizens annually. Though it is a 'silent ' condition, it can be caught and diagnosed before it does any major damage.]]></description>
		<wfw:commentRss>http://minusheadaches.com/whats-sleep-apnea-and-ways-sleep-disorder-could-be-detrimental/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Apnea Surgery Options: Plenty to Choose From</title>
		<link>http://minusheadaches.com/sleep-apnea-surgery-options-plenty-to-choose-from/</link>
		<comments>http://minusheadaches.com/sleep-apnea-surgery-options-plenty-to-choose-from/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:06:19 +0000</pubDate>
		<dc:creator>Marc MacDonald</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[diseases and conditions]]></category>
		<category><![CDATA[diseases and disorders]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep apnea surgery]]></category>
		<category><![CDATA[sleep conditions]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[sleep snoring]]></category>
		<category><![CDATA[sleeping disorders]]></category>
		<category><![CDATA[surgery for sleep apnea]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/sleep-apnea-surgery-options-plenty-to-choose-from/</guid>
		<description><![CDATA[It is natural for a person suffering from severe sleep apnea to feel hopeless, but there is still some news to fall back on. There are plenty of <a href="http://sleepapneasurgery.weebly.com/">sleep apnea surgery</a> options to choose from, that assure long-lasting relief.]]></description>
		<wfw:commentRss>http://minusheadaches.com/sleep-apnea-surgery-options-plenty-to-choose-from/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>America Prefers to Fight the Health Issues in the United States by Taking Reactive, Rather Than Preventive Measures</title>
		<link>http://minusheadaches.com/america-prefers-to-fight-the-health-issues-in-the-united-states-by-taking-reactive-rather-than-preventive-measures/</link>
		<comments>http://minusheadaches.com/america-prefers-to-fight-the-health-issues-in-the-united-states-by-taking-reactive-rather-than-preventive-measures/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 23:28:37 +0000</pubDate>
		<dc:creator>Coach Jim</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[coach opportunity]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease.]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness help]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health care cost]]></category>
		<category><![CDATA[health care plan]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[preventive health care]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/america-prefers-to-fight-the-health-issues-in-the-united-states-by-taking-reactive-rather-than-preventive-measures/</guid>
		<description><![CDATA[I hear people saying all the time that if you don't vote in the elections you don't have a right to complain about the decisions made in our government. It is an interesting idea to say the least. Using that same idea, what if I were to say that if you don't exercise and eat right, you have no right to complain about the high cost of health care? Many of you may believe they are two totally different concepts, but I disagree.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Diagnose Sleep Apnea</title>
		<link>http://minusheadaches.com/how-to-diagnose-sleep-apnea/</link>
		<comments>http://minusheadaches.com/how-to-diagnose-sleep-apnea/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:35:03 +0000</pubDate>
		<dc:creator>Margaret Burgess</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[disease and illness]]></category>
		<category><![CDATA[Disease.]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Health and Medicine]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[Health Conditions and Disease]]></category>
		<category><![CDATA[Health Conditions and Sleep Apnea]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Medical Treatments]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Physical Fitness]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/how-to-diagnose-sleep-apnea/</guid>
		<description><![CDATA[If you had noticed that you snore heavily, have shortness of breath, or a choking sensation during the night, then you may have sleep apnea. Most people thing that snoring is just snoring, but it can actually be a warning sign of something much more serious. Sleep apnea is a serious medical condition that could lead to heart problems, an increased likelihood of having a stroke or other ailment. You could have many health problems if you don't treat it properly.]]></description>
		<wfw:commentRss>http://minusheadaches.com/how-to-diagnose-sleep-apnea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team Beachbody Success Story? NO! Team Beachbody Ongoing Project? Yes!</title>
		<link>http://minusheadaches.com/team-beachbody-success-story-no-team-beachbody-ongoing-project-yes/</link>
		<comments>http://minusheadaches.com/team-beachbody-success-story-no-team-beachbody-ongoing-project-yes/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 21:19:18 +0000</pubDate>
		<dc:creator>Coach Jim</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[better health]]></category>
		<category><![CDATA[Cpap Machine]]></category>
		<category><![CDATA[DVD exercise programs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home fitness]]></category>
		<category><![CDATA[home fitness programs]]></category>
		<category><![CDATA[join a gym]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/team-beachbody-success-story-no-team-beachbody-ongoing-project-yes/</guid>
		<description><![CDATA[If I considered myself to be a success, then that would mean to me that I had completed my project and was moving on. This is not the case. I am an ongoing project that I intend to stick with for many years to come! Weight loss, better health, home fitness programs, and helping others reach their fitness goals will be a part of my life for years to come.]]></description>
		<wfw:commentRss>http://minusheadaches.com/team-beachbody-success-story-no-team-beachbody-ongoing-project-yes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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