Guided Relaxation & Self-Massage for Headache & Migraine

by on June 28, 2009





Related Reading:

WellPatch Cooling Headache Pads, Migraine, 4 - 2 x 5 1/8-Inch Pads (Pack of 6)
Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well (Collins))
IMAK Eye Mask, Pain Relief 1 ea
The Migraine Brain
Migraine

{ 25 comments… read them below or add one }

CRISNCHIPS12398 June 28, 2009 at 7:46 pm

This is no where near as good as another video on YouTube called plainly “Relaxation Therapy”. It’s got an orange picture after you search for it. It’s WAY better than this.

crasymeanbaddog June 30, 2009 at 11:15 pm

its good but she would need to relax her voice a bit more

BoggiLand July 3, 2009 at 7:52 pm

this was hard with headphones covering the sides of my head.

WashAwayUsAll July 4, 2009 at 2:34 pm

The best on u tube video ..Man that was osm.thanx

haukern66 July 6, 2009 at 9:30 pm

i really love this my fysioterapist is leraning me somthings simmular i woud love if you make more selfmassage videos

ollyrdfc July 7, 2009 at 7:35 am

Really great, amazed it actually works, thanks!!

reedeema July 10, 2009 at 3:29 am

now hold your butthole tight tight tight ^, and let gooooo , oh what a mess ^^ just kidding good vid help me relax ;)

iloveshetlandponies July 13, 2009 at 6:25 am

This is a really awesome video :3 It really helps. Thanks so much!

QbanLo405 July 14, 2009 at 4:42 pm

Thank you so much for this! Much love.

garnettoc July 17, 2009 at 10:30 pm

great i put the mp3 on my ipod

pgstoetzer July 18, 2009 at 3:41 am

This sounds like Georgia Kunz from the other videos!!!

dazybug July 21, 2009 at 5:11 am

You are VERY good at what YOU do!
Thank you for a relaxing evening!
I will share this one with others for sure!

jackspicerisland July 23, 2009 at 3:57 pm

Thank you!!!

Kaesisama July 26, 2009 at 4:23 pm

Really helpful. Works wonderful and is very relaxing. Thanks for uploading

JustLikeThatBird July 29, 2009 at 2:26 pm

This was helpful; thanks!

link90099 July 31, 2009 at 1:13 am

same with me

darkwolf228 July 31, 2009 at 11:50 pm

This seriously just took my headache from about a 5-6 to probably a 2.

armystrong15 August 3, 2009 at 9:19 am

omg… it worked

gyteram August 6, 2009 at 3:04 pm

lmao im doing this right now, before im going to sleep. thnk god u told me, because theres a plate of food in front of me ;p

PyramidHeadX August 8, 2009 at 5:42 am

Omg that happened to me last night with this video.

MiddleEastinfol August 8, 2009 at 8:00 am

VErY GOOOD.. Thank you fro uploading the video..

ZamigaRules August 9, 2009 at 7:53 pm

Don’t do this in your computer chair before you go to sleep. You’ll wake up on your desk.

blacksheepgirl August 10, 2009 at 11:12 am

The best part for me was when you press on the area between your eye brows and the hallow area just below the skull….ahhhhh felt like some tension was released… I have arthriatis in all my joints, but my kneck is affected more than any other place. :) ) Wooo :) )
God Bless,
~BSG

NeccoWecco August 11, 2009 at 5:08 pm

I did this in my health class once, it was really nice, we spent 30 mins doing this. Really worth while I think

KatanaGiri August 12, 2009 at 6:20 pm

after i finished i was like now im hungry..then realized i havent eaten anything all day and it was a hungry headache..-_-

Leave a Comment

Previous post:

Next post: