How to Reduce & Relieve Headaches : How to Do Facial Calisthenics for Headache Relief

by on June 21, 2009





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{ 14 comments… read them below or add one }

7flyinghecks June 21, 2009 at 9:33 pm

Actually these exercises will probably keep you facial muscles toned. More toned facial muscles means fewer wrinkles.

rodica69 June 25, 2009 at 9:17 am

thanks, dr Susan!
the exercises reduced my headache and somehow unblocked my nostrils.

poop0800 June 27, 2009 at 4:10 am

man…id like to do these..but i get so paranoid …i dnt wanto get wrinkles…especially around my eyes…. : (

poop0800 June 27, 2009 at 9:39 am

aaww..poor u…headaches r really bad….u cant do anything and they just make u feel like ur heads about to xpload…aw..i hope u get better…it cant b fun on a daily basis… : ( have u tryed tying a cold/hot bad or sumthing tightly around ur head..? lie rambo style? that seems to work 4 me..apparntly its the pressure of tying it round ur head that eases the pain…try it i hope it works..
gud luck..xx

rodeohog June 29, 2009 at 10:43 am

Cool. I almost passed out screwing up my face, but the subsequent laughing helped a lot. Headaches absolutely suck — speaking as a daily sufferer.

elmothehabbo July 1, 2009 at 6:16 am

o tajaku haha thanks for telling us ur a drunk

dysan21512 July 3, 2009 at 8:10 am

It works at least 40% pain gone. tnx

Takaju July 3, 2009 at 2:31 pm

also works with hangovers.

gene978 July 6, 2009 at 2:17 am

I am so impressed. I felt foolish making these faces but, I feel much better. headache gone? No. But a heck of alot better! I am a 26 year sufferer of daily chronic headaches and have been through the mill, lost hundreds of thousands of dollars in lost work, and meds, and operations. With misdiagnoses. And 1/3 of my life feeling helpless.

nellyha July 6, 2009 at 9:13 pm

lmao. that actually worked. very entertaining too.. thanks expertvillge!!

dannyfrench July 8, 2009 at 9:09 am

hahahahahaha, i love that, it was a shame really because what she was saying was really helpfull but I just couldnt take her seriously because of the funny faces lol!

marroco99 July 11, 2009 at 7:33 pm

thanks for the tip. it works!

bigcpeck July 14, 2009 at 4:50 pm

Yea, this works well for soothing the pain.

Cervante1 July 15, 2009 at 1:13 am

I just came from work with a headache and this made 50% of the pain go away.

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