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	<title>Minus Headaches &#187; Headache Relief</title>
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	<description>information to the headache sufferer and the treatment options.</description>
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		<title>The Most Effective Techniques For Getting Rid Of A Headache</title>
		<link>http://minusheadaches.com/the-most-effective-techniques-for-getting-rid-of-a-headache/</link>
		<comments>http://minusheadaches.com/the-most-effective-techniques-for-getting-rid-of-a-headache/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 19:54:26 +0000</pubDate>
		<dc:creator>Michelle Hopkins</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[get rid of headaches]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Headache Cure]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[migraine cure]]></category>
		<category><![CDATA[Migraine Relief]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Pain Relief]]></category>

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		<description><![CDATA[Just about any single human being has a had a headache of some kind, regardless if it has been mild or one that's lasted several days. For a few people ridding yourself of that headache only denotes getting a small fortune of an aspirin, while some might just try to overlook it and let it run its course. There are some extra techniques that can help to eliminate the discomfort that is caused by headaches without using any drugs to help it along.]]></description>
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		<title>Chiropractic Therapy For Headaches</title>
		<link>http://minusheadaches.com/headache-relief-with-chiropractic-treatment/</link>
		<comments>http://minusheadaches.com/headache-relief-with-chiropractic-treatment/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 15:51:46 +0000</pubDate>
		<dc:creator>Dr. Todd P. Sullivan</dc:creator>
				<category><![CDATA[Headaches News]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Chiropractic Springfield VA]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Chiropractor Springfield VA]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Headache Treatment Springfield VA]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Migraine Treatment Springfield VA]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Neck Pain Springfield VA]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/headache-relief-with-chiropractic-treatment/</guid>
		<description><![CDATA[<a href="http://www.chiropractorspringfield.com/doctor/chiropractor/1003L/springfield-chiropractor/nova-chiropractic-and-wellness-center.htm">Headaches</a> are unpleasant whether frequent, infrequent or life-stopping like migraines. No-one wants them. Most people suffering from headache turn toward discomfort alleviation medications. Though medications are efficient in suppressing the symptoms, the headache keeps running its marathon in your head. I would like to recommend you to take a look at what could be causing your headache and not just mask the symptoms with medications.]]></description>
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		</item>
		<item>
		<title>Migraine Headaches Don&#8217;t have To Be A Pain In The Neck.</title>
		<link>http://minusheadaches.com/migraine-headaches-dont-have-to-be-a-pain-in-the-neck/</link>
		<comments>http://minusheadaches.com/migraine-headaches-dont-have-to-be-a-pain-in-the-neck/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 16:49:24 +0000</pubDate>
		<dc:creator>Charles Boyer</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Migraine Headaches]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Sinus Headaches]]></category>
		<category><![CDATA[Sinus Pain]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/migraine-headaches-dont-have-to-be-a-pain-in-the-neck/</guid>
		<description><![CDATA[Migraine Headaches can be somewhat mysterious, and there is no scientific data that can fully explain them. Spasms or partial closings of the arteries in your brain serve as a major catalyst for migraine headaches. Spasms cause a decrease in blood flow that can have the effect of feeling haziness. The pain that we associate with headache pain is actually the arteries becoming relaxed, which causes excess blood to flow.]]></description>
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		</item>
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		<title>Natural Ways to Tackle a Headache</title>
		<link>http://minusheadaches.com/natural-ways-to-tackle-a-headache/</link>
		<comments>http://minusheadaches.com/natural-ways-to-tackle-a-headache/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 10:17:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headaches Relievers]]></category>
		<category><![CDATA[Forehead]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Pre Existing Medical Conditions]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/natural-ways-to-tackle-a-headache/</guid>
		<description><![CDATA[Headaches affect millions of Americans each and every day. In some cases, headaches can be so severe that they can actually be debilitating and require medical attention. These types of headaches are often referred to as migraines. Headaches occur for a number of reasons, but the most common reason has to do with stress. Other [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Headache Pain Relief &#8211; What Can You Do?</title>
		<link>http://minusheadaches.com/headache-pain-relief-what-can-you-do/</link>
		<comments>http://minusheadaches.com/headache-pain-relief-what-can-you-do/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 20:59:38 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headaches Relievers]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Many Other Kinds]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/headache-pain-relief-what-can-you-do/</guid>
		<description><![CDATA[You can feel it coming. Your shoulders feel tight, and there appears to be some kind of vice grip clutching your head like a bird of prey. You almost feel queasy because the pain is so immense. You cannot open your eyes without squinting because the light makes it worse. You finally give in and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Reduce &amp; Relieve Headaches : How to Reduce Headache Frequency</title>
		<link>http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-reduce-headache-frequency/</link>
		<comments>http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-reduce-headache-frequency/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:11:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headaches Symptoms]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Research Medicine]]></category>
		<category><![CDATA[Susan Jewell]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-reduce-headache-frequency/</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatments For Headache Relief: Inderal For Headache Relief</title>
		<link>http://minusheadaches.com/treatments-for-headache-relief-inderal-for-headache-relief/</link>
		<comments>http://minusheadaches.com/treatments-for-headache-relief-inderal-for-headache-relief/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:07:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headaches Treatments]]></category>
		<category><![CDATA[Blood Vessels]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Heart Rate]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/treatments-for-headache-relief-inderal-for-headache-relief/</guid>
		<description><![CDATA[What a variety of headaches and what a variety of treatment patterns!Strictly speaking, any medicine that is administered for a particular disease, must cure it without giving scope for any side effects!And cure it fully, not in parts, not with ifs and buts!How many types of medicines have been tried to treat this simple looking [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Reduce &amp; Relieve Headaches : How to Do Facial Calisthenics for Headache Relief: Part 2</title>
		<link>http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-do-facial-calisthenics-for-headache-relief-part-2/</link>
		<comments>http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-do-facial-calisthenics-for-headache-relief-part-2/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 10:12:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headaches News]]></category>
		<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Relieving Headaches]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-do-facial-calisthenics-for-headache-relief-part-2/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://minusheadaches.com/how-to-reduce-relieve-headaches-how-to-do-facial-calisthenics-for-headache-relief-part-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Headache Remedies. A Crazy Cure? The Relief You Are Hoping For.</title>
		<link>http://minusheadaches.com/headache-remedies-a-crazy-cure-the-relief-you-are-hoping-for/</link>
		<comments>http://minusheadaches.com/headache-remedies-a-crazy-cure-the-relief-you-are-hoping-for/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 17:53:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Headaches Causes]]></category>
		<category><![CDATA[Headache Relief]]></category>
		<category><![CDATA[Sinus Headaches]]></category>
		<category><![CDATA[Success]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping Kids Cope With Headaches Without Medication</title>
		<link>http://minusheadaches.com/helping-kids-cope-with-headaches-without-medication/</link>
		<comments>http://minusheadaches.com/helping-kids-cope-with-headaches-without-medication/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 19:00:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Children Headaches]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Headache Pain]]></category>
		<category><![CDATA[Headache Relief]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/helping-kids-cope-with-headaches-without-medication/</guid>
		<description><![CDATA[Medication certainly has its benefits in headache management for kids but for some, various therapies and techniques can complement or in some cases, even replace medication. The risks and side effects of medication mean that it is often preferable to find alternative ways of coping. Headache pain can be difficult for children, especially when it [...]]]></description>
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