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	<title>Minus Headaches &#187; Headaches</title>
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	<description>information to the headache sufferer and the treatment options.</description>
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		<title>Dealing with Anxiety Attacks &#8211; The Cures and Solutions</title>
		<link>http://minusheadaches.com/dealing-with-anxiety-attacks-the-cures-and-solutions/</link>
		<comments>http://minusheadaches.com/dealing-with-anxiety-attacks-the-cures-and-solutions/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:54:59 +0000</pubDate>
		<dc:creator>Jeremy F. Lemonier</dc:creator>
				<category><![CDATA[Headaches Symptoms]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[chest pains]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[Symptoms]]></category>

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		<description><![CDATA[Anxiety Attacks are sometimes termed as panic attacks. Although it has been contended a panic attack is actually technically, distinct from anxiety attacks, the main difference is merely that, technical. To the person struggling the particular anxiety or panic attack, nonetheless, there is no difference.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frequent Headaches Everyday</title>
		<link>http://minusheadaches.com/frequent-headaches-everyday/</link>
		<comments>http://minusheadaches.com/frequent-headaches-everyday/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:44:58 +0000</pubDate>
		<dc:creator>Angelo Dyrzra</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Frequent Headaches]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[SICKNESS]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/frequent-headaches-everyday/</guid>
		<description><![CDATA[People who over-work or those that over-stress normally have problems with frequent headaches. Pressure around the thoughts gets to be strain around the physique. And when our thoughts perceives projects or responsibilities as difficult or bothersome, in that case the challenge is upon us, since the physique responds based on the signs delivered with the mind. This means that we are what we predict, and we consistently form our physical and mental truth from the mental patterns that establish us.]]></description>
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		<title>Natural Techniques For Finding Rid Of Migraines &#8211; Quick Migraine Cures Exposed</title>
		<link>http://minusheadaches.com/natural-techniques-for-finding-rid-of-migraines-quick-migraine-cures-exposed/</link>
		<comments>http://minusheadaches.com/natural-techniques-for-finding-rid-of-migraines-quick-migraine-cures-exposed/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:22:48 +0000</pubDate>
		<dc:creator>Sean T Saunders</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/natural-techniques-for-finding-rid-of-migraines-quick-migraine-cures-exposed/</guid>
		<description><![CDATA[A migraine is a vascular headache. Which means the pain is linked with the blood vessels within the head. There is certainly a link involving these blood vessels as well as the nerves, that may both be sensitive. Migraine headache may occur in your face or head and, sometimes, in the upper neck area. The teeth and jaws can also be a source of pain. Sensitive structures include the skin, bone, ears, nose, eyes, and mouth. The brain, however, is not a source of headaches, because it is not sensitive to pain.]]></description>
		<wfw:commentRss>http://minusheadaches.com/natural-techniques-for-finding-rid-of-migraines-quick-migraine-cures-exposed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of A Headache Quickly &#8211; The Most Effective Methods Exposed</title>
		<link>http://minusheadaches.com/how-to-get-rid-of-a-headache-quickly-the-most-effective-methods-exposed/</link>
		<comments>http://minusheadaches.com/how-to-get-rid-of-a-headache-quickly-the-most-effective-methods-exposed/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 21:59:53 +0000</pubDate>
		<dc:creator>Sean T Saunders</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/how-to-get-rid-of-a-headache-quickly-the-most-effective-methods-exposed/</guid>
		<description><![CDATA[A headache is a pain in the head or face, and occasionally in the upper part of the neck. The structures which are sensitive to pain include the bone, skin, eyes, nose, ears, as well as mouth. The jaws and teeth can also feel pain. The brain is not sensitive to pain and thus is not a source of headaches. A headache is commonly of the stress or muscle contraction type, which is related to spasms within your neck and chewing muscles.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Headaches &#8211; Are You Using The Wrong Remedies?</title>
		<link>http://minusheadaches.com/how-to-get-rid-of-headaches-are-you-using-the-wrong-remedies/</link>
		<comments>http://minusheadaches.com/how-to-get-rid-of-headaches-are-you-using-the-wrong-remedies/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:48:55 +0000</pubDate>
		<dc:creator>Sean T Saunders</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/how-to-get-rid-of-headaches-are-you-using-the-wrong-remedies/</guid>
		<description><![CDATA[There are actually many environmental, medical and social reasons in everyday life that can bring about the onset of a headache. Knowing what causes a headache and how to get rid of a headache are indispensable pieces of information for modern day life. Headaches might be brought on by both physiological and psychological factors and triggers so it is important to be able to identify the kind of headache that is happening so as to treat it appropriately. It probably will not come as a surprise to most people these days that the main cause of headaches is excessive tension and stress.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tell Whether or Not You Are Coping With An Eye Migraine</title>
		<link>http://minusheadaches.com/tell-whether-or-not-you-are-coping-with-an-eye-migraine/</link>
		<comments>http://minusheadaches.com/tell-whether-or-not-you-are-coping-with-an-eye-migraine/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:58:14 +0000</pubDate>
		<dc:creator>Seth Davis</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[eye migraine]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Migraine Headache]]></category>
		<category><![CDATA[Ocular Migraine]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/tell-whether-or-not-you-are-coping-with-an-eye-migraine/</guid>
		<description><![CDATA[Distinct from a typical migraine, a retinal migraine routinely is probably not torturous when it comes about. Rather, the malady gives rise to a fleeting reduction of vision which unfortunately almost always hangs around ranging from approximately 5 minutes to thirty minutes. Under fifty percent of the people who are suffering on account of migraine symptoms endure an actual case of head pain during an episode. Only roughly 1/4 of sufferers probably have headaches before or else subsequent to the migraine. With regard to virtually all of the predicaments, a full but also non-permanent losing of eye-sight develops in just 1 eye.]]></description>
		<wfw:commentRss>http://minusheadaches.com/tell-whether-or-not-you-are-coping-with-an-eye-migraine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easiest Method To Get Fast Headache Relief</title>
		<link>http://minusheadaches.com/the-easiest-method-to-get-fast-headache-relief/</link>
		<comments>http://minusheadaches.com/the-easiest-method-to-get-fast-headache-relief/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 15:51:35 +0000</pubDate>
		<dc:creator>Sean T Saunders</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/the-easiest-method-to-get-fast-headache-relief/</guid>
		<description><![CDATA[Are you aware that folks are turning far less to drugs &#38; costly medications to get relief from headaches? It's true. These folks have learned that taking aspirin every single day is not sensible when it comes to their all around health. After all, lots of drugs have NOT been screened for long term effects, many of them have truly dreadful side-effects, and most happen to be pretty costly if you're buying them every week. Why contend with all these disadvantages when the best headache remedies don't have ANY downsides whatsoever. You heard right, these methods are cheap, they are safe, they are natural, and they WORK -- for both the short term AND the long term! Check them out.]]></description>
		<wfw:commentRss>http://minusheadaches.com/the-easiest-method-to-get-fast-headache-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Migraine Causes &#8211; What Causes Migraines Headaches</title>
		<link>http://minusheadaches.com/migraine-causes-what-causes-migraines-headaches/</link>
		<comments>http://minusheadaches.com/migraine-causes-what-causes-migraines-headaches/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 12:25:31 +0000</pubDate>
		<dc:creator>Michael Briner</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[causes migraine headaches]]></category>
		<category><![CDATA[Headaches]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/migraine-causes-what-causes-migraines-headaches/</guid>
		<description><![CDATA[Just what causes migraine headaches? Technology at times fails to answer this specific issue, for the straightforward fact that the migraine mechanism has not been totally understood nor fully researched to date. Hormonal imbalances, stress, inadequate rest, some foods and drinks may trigger migraine headaches. This type of headache usually appears on one part of your head, often right behind your eyes. The pain may be throbbing with numerous degrees of strength.]]></description>
		<wfw:commentRss>http://minusheadaches.com/migraine-causes-what-causes-migraines-headaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Strategies Of How To Get Rid Of Migraines</title>
		<link>http://minusheadaches.com/5-strategies-of-how-to-get-rid-of-migraines/</link>
		<comments>http://minusheadaches.com/5-strategies-of-how-to-get-rid-of-migraines/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:08:41 +0000</pubDate>
		<dc:creator>Sean T Saunders</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Migraines]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/5-strategies-of-how-to-get-rid-of-migraines/</guid>
		<description><![CDATA[Are you one of those people who is susceptible to getting regular migraine headaches? Do you go crazy on your trips to the doctor for migraine pills? Well, if thats the situation, then you may want to consider natural migraine remedies as a option for reducing the pain. Such techniques may not necessarily receive the support of your physician or pharmacist, but they certainly work wonders in getting rid of a migraine. Having said all that, have a look at some of these natural cures for migraines.]]></description>
		<wfw:commentRss>http://minusheadaches.com/5-strategies-of-how-to-get-rid-of-migraines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods that Could be Trigerring your Migraine</title>
		<link>http://minusheadaches.com/foods-that-could-be-trigerring-your-migraine/</link>
		<comments>http://minusheadaches.com/foods-that-could-be-trigerring-your-migraine/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 18:01:28 +0000</pubDate>
		<dc:creator>Nilendu Bhattacharya</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Diseases and Illness]]></category>
		<category><![CDATA[Food and Health]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Life Style]]></category>

		<guid isPermaLink="false">http://minusheadaches.com/foods-that-could-be-trigerring-your-migraine/</guid>
		<description><![CDATA[All people and people with migraine have causes that happen to be particular to them which can start an migraine attack. Since there are lots of different types of triggers which contribute to headaches attacks, it makes it extremely hard to treat migraine attacks in a similar manner for all people.]]></description>
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