Product Description
A large proportion of migraine sufferers find diet is a key factor for their migraine problems. Identifying and eliminating "trigger" foods proves very helpful. This book identifies prime suspects and explains how they work by using an exclusion diet specific to migraine. It then suggests a plan for substituting ingredients in the diet, coping with cravings, eating out and eating at other people's houses, including assertiveness skills to help sufferers avoid eating... More >>
