What is a good stress reliever for extreme emotion problems?

by on January 27, 2012

Question by Jw Crabtree: What is a good stress reliever for extreme emotion problems?
For this story this character has an emotional disorder and needs to relieve stress as often as possible
So what are some good steess reliever because all i have is meditation

Best answer:

Answer by ROFL Nickname
Snapping at people who don't really deserve it.

Know better? Leave your own answer in the comments!

{ 4 comments… read them below or add one }

Dominican Chik January 27, 2012 at 12:35 am

stress ball, therapist, guidance counselor, pilow for punching.Haha idk

That Guy January 27, 2012 at 1:26 am

Cutting himself. It would make an interesting character.

nightvisionuk January 27, 2012 at 1:34 am

If it’s for a story, then yeah self-harm tends to go along well with emotional disorders. But a healthy way of stress release, that medics recommend, is exercise. It seems to alleviate build-up pressures in the brain. So maybe your character goes for extreme workouts.

They might also find a great deal of solace in music, whether it be heavy metal or orchestral.

karin January 27, 2012 at 2:21 am

jogging

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