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	<title>Comments on: What Types Of Foods Prevent A Migraine Headache?</title>
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	<link>http://minusheadaches.com/what-types-of-foods-prevent-a-migraine-headache/</link>
	<description>information to the headache sufferer and the treatment options.</description>
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		<title>By: jandy</title>
		<link>http://minusheadaches.com/what-types-of-foods-prevent-a-migraine-headache/comment-page-1/#comment-2377</link>
		<dc:creator>jandy</dc:creator>
		<pubDate>Sat, 07 Nov 2009 10:19:46 +0000</pubDate>
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		<description>Drink Rooibos tea.</description>
		<content:encoded><![CDATA[<p>Drink Rooibos tea.</p>
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		<title>By: A wii wonder</title>
		<link>http://minusheadaches.com/what-types-of-foods-prevent-a-migraine-headache/comment-page-1/#comment-2376</link>
		<dc:creator>A wii wonder</dc:creator>
		<pubDate>Sat, 07 Nov 2009 09:43:41 +0000</pubDate>
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		<description>certain cheeses, foods with nitrates/preserved meats and wines can aggravate migraines. I used to have them and got a med called Fiorinal or butalbitol for monthly migraines. don&#039;t have them anymore since it&#039;s gone now and don&#039;t miss it either. they were unbearable.</description>
		<content:encoded><![CDATA[<p>certain cheeses, foods with nitrates/preserved meats and wines can aggravate migraines. I used to have them and got a med called Fiorinal or butalbitol for monthly migraines. don&#8217;t have them anymore since it&#8217;s gone now and don&#8217;t miss it either. they were unbearable.</p>
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		<title>By: carolyn3</title>
		<link>http://minusheadaches.com/what-types-of-foods-prevent-a-migraine-headache/comment-page-1/#comment-2374</link>
		<dc:creator>carolyn3</dc:creator>
		<pubDate>Sat, 07 Nov 2009 09:37:24 +0000</pubDate>
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		<description>theres no food that an prevent one from coming on but u can stop taking certain foods. ie, cheese, Coffee, eggs, chocolate, wat u should do in keep a diet dairy or trigger dairy. on it what triggered ur migraine that day was it light sound or food. also comment on wat u ate that day and also the day before. after a couple of months u will see a correlation cut that food out. but do not cut any food groups out of ur diet unless u ae completely sure.</description>
		<content:encoded><![CDATA[<p>theres no food that an prevent one from coming on but u can stop taking certain foods. ie, cheese, Coffee, eggs, chocolate, wat u should do in keep a diet dairy or trigger dairy. on it what triggered ur migraine that day was it light sound or food. also comment on wat u ate that day and also the day before. after a couple of months u will see a correlation cut that food out. but do not cut any food groups out of ur diet unless u ae completely sure.</p>
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		<title>By: CoOkIeS</title>
		<link>http://minusheadaches.com/what-types-of-foods-prevent-a-migraine-headache/comment-page-1/#comment-2375</link>
		<dc:creator>CoOkIeS</dc:creator>
		<pubDate>Sat, 07 Nov 2009 09:27:37 +0000</pubDate>
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		<description>http://www.bellaonline.com/articles/art3…
So many answers here for you. I too suffer badly!
I was just prescribed Topomax for prevention and it has really helped and when I get the migraine I take maxalt.
But this site is very informative for what your question was to begin with.
Good luck dear.</description>
		<content:encoded><![CDATA[<p><a href="http://www.bellaonline.com/articles/art3…" rel="nofollow">http://www.bellaonline.com/articles/art3…</a><br />
So many answers here for you. I too suffer badly!<br />
I was just prescribed Topomax for prevention and it has really helped and when I get the migraine I take maxalt.<br />
But this site is very informative for what your question was to begin with.<br />
Good luck dear.</p>
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